Tenei-na Karate


Both of the Instructors have a wealth of knowledge and experience, so you can be confident that we’ll probably have the answers you’re looking for!

Meet them here

About Us

There are many different aspects of Karate, both physical and mental, and we try to cover each subject to a high standard in order to give you the best foundation possible

Learn more here


Kata, in Japanese, means ‘forms’ and has an important place in the history of karate as well as various other martial arts.

Video’s here


Check out our gallery to see some of the punching and kicking you’ll be learning to do – don’t worry, there’s no nonsense stuff like breaking boards or crane kicks

Picture’s here


Our Facebook page is kept up to date with our latest news and photos. So have a look and show us to your friends

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What you have been taught by listening to others’ words you will forget very quickly;

what you have learned with your whole body you will remember for the rest of your life

Gichin Funakoshi

Get In Touch

  • Info@teneina.co.uk
  • 07756 900 402
  • 0161 336 8992

More Ways to Get In Touch

Find us

St Marks Church Hall,

Church square,

Railway Street, Dukinfield, SK16 4PX

Direction and Maps